Hello and welcome to Healthy Transitions Counselling.
My name is Trina Hodgson (she/her), and I am a counsellor working in Regina, Saskatchewan, on Treaty 4 Territory and in the Homeland of the Métis.
I specialize in supporting people through periods of transition. As a counsellor from a social work background, I am able to provide support to people across different stages of life, with the goal of helping my clients have the best possible quality of life.
I am experienced in seniors’ mental health - which means supporting seniors, their families, and caregivers - as well as supporting helping professionals experiencing compassion/empathy fatigue and burnout.
For more than twenty years, I have worked with seniors in a variety of capacities, including providing hands-on care in personal care homes and supporting people to live independently in enriched housing and assisted living. I have spent the last decade providing education and support to people living with Alzheimer Disease and related Dementias.
Along with traditional counselling, I believe in building strong relationships with my clients and advocating for you. I am able to help you navigate systems and liaise with other health care providers and service professionals to get you the holistic mental health care you deserve.
